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Beating Speaking Anxiety
战胜说话焦虑

Beating Speaking Anxiety

BBC Learning English

关于播客

《战胜口语焦虑》是一档特别的播客和视频系列,探讨说外语所带来的恐惧。 主持人乔治(BBC Learning English)主持人,以及BBC阿拉伯语记者哈南(Hanan),与专家交流,了解为什么说话会让我们如此焦虑,了解学习新语言时大脑会发生什么,并探讨一些帮助减少说英语压力的小技巧。它们涵盖了害怕犯错、害怕不理解别人,以及无法用英语表达个性所带来的挫败感等话题。

剧集8

I'm scared I can't be myself - podcast
23
B1
日常生活
8:19

I'm scared I can't be myself - podcast

Georgie and Hanan talk about how to show your personality when you speak English.

3/9/2026
I'm scared I'm not improving - podcast
3
B1
日常生活
7:28

I'm scared I'm not improving - podcast

Georgie and Hanan talk about what to do when you feel like you're not getting better at English.

3/2/2026
I'm scared I won't get the joke - podcast
0
B1
日常生活
10:17

I'm scared I won't get the joke - podcast

Georgie and Hanan talk about understanding and making jokes in English.

2/23/2026
I'm scared people won't understand me - podcast
0
B1
日常生活
8:31

I'm scared people won't understand me - podcast

Georgie and Hanan talk about accents and what to do when someone doesn't understand yours.

2/16/2026
I'm scared of speaking in front of people - podcast
0
B1
日常生活
9:03

I'm scared of speaking in front of people - podcast

Georgie and Hanan talk about public speaking and speaking in bigger groups.

2/9/2026